Using a holistic approach that respects both eastern wisdom and western sciences, I help clients identify areas in their lives that need attention and support. During our time together they learn to make more informed choices and discover how to align their values with their actions, unlocking the internal motivation that will help them reach their health and wellness goals.
We’ve all developed some habits or imbalances over time that stand between us and our very best selves, but no matter where you are in life’s journey there is always hope for a better tomorrow, and there is joy to be had for today! We can all redeem our time and make the most of each day with mindful, more intentional living.
These three intentions are at the heart of coaching, and utilizing them to serve others is the desire of my heart. That’s why I pursued a career as a Health Coach and founded Redemption Holistic Health. Working alongside my clients as a coach allows me the blessed opportunity to watch them form new perspectives and employ daily strategies which propel them towards the more joyful future that they desire and deserve.